Explore a new
perspective on
living well.
Curate your own path to well-being through movement, nutrition, and discovery.
In Person Experiences
Let us magnify your vacation experience with a half day, full day or multi day retreat tailored just for you, your group or your family.
With the crystal clear waters of Turks & Caicos to serve as your breathtaking backdrop, its the perfect place to connect to nature, and find respite in body, mind and soul.
If you are looking for nutrient-rich foods, private yoga and meditation instruction, and tools to guide you on your own wellness journey, find out more about this unique offering.
Laura and Lindsay at KYN are simply outstanding. They are truly the most thoughtful and skilled yoga and wellness instructors I have ever encountered. They have a remarkable ability to customize each practice to meet the individual needs of their clients. I wholeheartedly recommend KYN to anyone looking for an exceptional wellness experience.
— Harley Finkelstein, President, Shopify Inc.
Be well from anywhere
We believe everyone should have access to the knowledge, skills and tools needed to create their own passage to self-discovery.
Explore our library of FREE online movement, nutrition and discovery classes from home, or on the go. Each week we’ll look forward to sharing something new with you.
Meet the Sisters
Hi, we are Lindsay and Laura. We are teachers and students. We are skilled in movement, nutrition, and self-discovery. We are curious and calm. We are artists and businesswomen. We are mothers, we are friends, we are daughters and we are sisters.
We are KYN.
Breathe Easy.
Take a moment to relax with our collection of short guided meditations designed to soothe the daily stresses of everyday modern life. Whether you are new to mediation or a seasoned pro, have a listen and take a break with us.
Listen to all our episodes on Spotify, Apple Music, Amazon Music or Anchor.
More Meditations…
Our Story
On the gram
