Wellness Experiences in Turks & Caicos and Dominican Republic
Meet the sisters
KYN founders and sisters Lindsay and Laura grew up between Canada and Turks and Caicos Islands, an upbringing that shaped their grounded, expansive perspective on wellbeing.
KYN is an invitation to Know—Your—Nature. All the modalities they teach are pathways to a more authentic life. Their collective knowledge and training in yoga, nutrition, holistic healing and nervous system regulation are the foundational tools they share in practical, accessible ways.
KYN is also a wink toward Lindsay and Laura’s sisterhood and “kinship”. They share their journeys as sisters, mothers, daughters and entrepreneurs. Each class, experience and retreat is offered with an authenticity that is from the heart, always with the intention to create a safe opening for others to do the same.
Private Yoga & Wellness Experiences
Let us magnify your vacation experience with a half day, full day or multi day retreat tailored just for you, your group or your family.
With the crystal clear waters of Turks & Caicos to serve as your breathtaking backdrop, its the perfect place to connect to nature, and find respite in body, mind and soul.
If you are looking for nutrient-rich foods, private yoga and meditation instruction, and tools to guide you on your own wellness journey, find out more about this unique offering.
Laura and Lindsay at KYN are simply outstanding. They are truly the most thoughtful and skilled yoga and wellness instructors I have ever encountered. They have a remarkable ability to customize each practice to meet the individual needs of their clients. I wholeheartedly recommend KYN to anyone looking for an exceptional wellness experience.
— Harley Finkelstein, President, Shopify Inc.
Join our In-Studio Class, every Saturday, in Grace Bay
Join our signature class - Deep Power Flow - every Saturday from 9:30 - 11AM
at Tri Island Yoga Studio in Grace Bay.
Free classes online
We’ve created a library of online classes for you to explore with a wide range of yoga styles for all levels of experience. You can also find recipe tutorials, meditations and breath-work techniques. Our classes are free on YouTube.
ROOT TO RISE RETREATS
Customized Private Retreats at Sacred Rock, Dominican Republic
Take a meaningful pause from the everyday and reconnect with what truly nourishes you. Root to Rise is a wellness retreat set in the quiet wildness of the Dominican Republic’s North Shore, where mountains meet ocean and time slows down.
FREE Community Beach Yoga
We offer an in-person community class, suitable for everyone, right on the beach in Grace Bay on the last Sunday of every month from 7:30am - 8:15am.
This class is completely free and a great way to connect with people, rise with the sun and sea and do something special for yourself.
Listen in: KYN Podcast
Take a moment to relax with our collection of short guided meditations designed to soothe the daily stresses of everyday modern life. Whether you are new to mediation or a seasoned pro, have a listen and take a break with us.
Listen to all our episodes on Spotify, Apple Music, Amazon Music or Anchor.
@kynsight on Instagram
