FAQ

Are you a yoga studio? 

We offer both an online library of movement, nutrition, and discovery classes through KYN On-Demand, as well as an in-person boutique studio in the Turks and Caicos Islands.

By “Movement” do you mean Yoga? 

KYN movement classes are an all-encompassing approach to fitness. Our approach includes elements by practices like traditional Yoga, Qigong, and Tai Chi as well as mindfulness practices like breathwork and meditation.

What's the difference between nutrition and discovery? 

KYN’s nutritional content focuses on recipes and foods that have a beneficial impact on health and how to use them in delicious ways. Discovery content will take you deeper into understanding holistic health to help you build a strong foundation for living well. 

Do you have any prenatal and postnatal content? 

Yes. Sign up for KYN On-Demand and look for the Pre & Post Natal collection under Movement.

What do I get with my membership? 

Join our KYN On-demand membership and access:

-2 New movement classes every week

-1 Meditation or breathwork session every week

-1 Wellness or nutrition workshop bi-monthly 

-Unlimited access to our library of movement classes, recipes, workshops, and more!

Can I buy individual videos? 

Yes! For a more flexible option, try our Pay As You Thrive option and access individual videos for as little as $1.99


Do you offer a free trial? 

We sure do. Sign up for a 14-day free trial for KYN On-Demand and explore our catalogue.

Do you host retreats?

Yes. We love to host! Check out our Retreats page to see when the next one is happening. Our retreats have limited spots and fill up fast, so contact us soon to reserve your spot. 

Where are you located? 

We are lucky enough to call the beautiful Turks and Caicos Islands our home. If you’re planning to visit be sure to check out our in-studio classes, private yoga, and movement classes, or our wellness retreats.

Do you do private lessons? 

Absolutely. If you’re planning to visit the beautiful Turks and Caicos and would like to book a private yoga or movement class, please contact us here.