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Amanyara - Movement and Stillness
Saturday July 15th & Sunday July 16th
The body benefits from movement and the mind from stillness.
This Summer Amanyara has invited local practitioners to work alongside their in-house wellness team to curate a diverse range of wellness workshops based around the concept of movement and stillness.
These two-hour long weekend workshops will consist of one 60-minute movement class followed by either 60-minute meditation or relaxation experience to promote a state of physical and psychological wellbeing.
This Saturday and Sunday, join Laura and Lindsay alongside Amanyara’s Wellness Manager, Toby Maguire.
Saturday, July 15th, 9 - 11 am
Yin and Slow Flow Movement
A combination of Qi Gong and yoga to improve flexibility, circulation and mobility.
Transcendental Meditation and Relaxation
Integrating deep relaxation and a mantra meditation to achieve peace of mind.
Sunday, July 16th, 9 - 11 am
Deep Power Yoga
Strengthens and tones the whole body, with challenging standing postures and deep releasing stretches.
Guided Meditation
Breathwork, deep relaxation and guided meditation to heal and rejuvenate.
$550 plus 28% taxes per person per day
Amanyara’s serene spa in the Turks and Caicos Islands overlooks a large reflection pond with lush vegetation and features four double treatment pavilions, a spa boutique, a Wellness Studio, a Yoga Sala, an aqua therapeutic pool lined with sun loungers, and several relaxation areas.