Chocolate Avocado Mousse

Recipe

Gluten-Free, Vegan, Paleo

2 Servings

This recipe is packed with healthy fats from hemp seeds and avocado. Get your dose of essential fatty acids (omega 3’s and omega 6’s) and your chocolate fix with this delicious snack. When choosing your ingredients, always source organic where possible. Hemp seeds must be stored in a cool dry place or in the fridge to avoid rancidity. You’ll know this seed is a little off by the yellow coloring or the smell. To learn more about healthy fats, check out our latest article: The Truth About Fats, Oils and Best Practices for Optimal Health

Ingredients:

1/2 avocado

1/4 cup water

1/4 cup hemp seeds

2 tbsp cocoa powder

2 tbsp coconut oil

1 tbsp honey or maple syrup

1 tsp pure vanilla extract

Directions:

1. Combine all ingredients in a blender, blend until smooth. Ready to serve.