Community Beach Yoga
Class Description:
Join this free class on the last Sunday of every month from 7:30 - 8:15am. The class includes gentle movement, balance and stretching, breath-work and meditation. We have designed the class for all level of student and for all ages. We use the sand as our yoga mat, digging our feet down to root ourselves. Bring along a beach towel, some drinking water and sun protection. Prepare to get a little sandy and maybe jump in the ocean after class.
Take this time to connect to yourself, to connect with others and to appreciate this beautiful Island.